Feeling a bit self conscious ??

February 5, 2020

πŸ‘ŠMost people feel a bit self conscious when they first go outside for a runΒ πŸ™€

If it helps then run with a friend or ask a family member to ride alongside youΒ πŸƒβ€β™€οΈπŸš΄β€β™€οΈ.

Once you have run in public a few times you will soon forget there are people around and please know and always remember no matter how fast or slow you go, you will be inspiring someone .Β πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ‘πŸΌ

Image may contain: possible text that says '#running tip To all runners, dont worry about how you look. Embrace the sweaty breathless look and remember no one knows if you have run 1 mile or 20 miles'