We are delighted to continue to partner up with Lauren from The BodyFit Clinic who will be working alongside us across our 2025 races. Please read what Lauren has to say ….
Hi, I’m Lauren the Clinical Director and Head Therapist here at The BodyFit Clinic based in Scartho, Grimsby.
During 2025 I will be teaming up with Tape2Tape monthly to offer you regular injury/pain advice as well as tips and tricks to help you avoid injury whilst training for an event. When training for an event consistency and maintenance is key and here at The BodyFit Clinic we can help you with that.
My clinic specialises in assessing, diagnosing and treating both sporting and occupational injuries and pain. With extensive experience working in both private practice and with multiple sports teams and individuals I have built a practice that offers exceptional service to all its users!
From sports massage to acupuncture, exercise rehabilitation to our latest treatment shockwave therapy I have worked hard whilst building the clinic to ensure that we can offer numerous solutions to you and make sure each treatment programme is tailored to everyone’s needs.
Here at the clinic, we offer gait analysis using our pressure plate technology Footscan™. We carry out several scans to allow us to see areas of overuse, imbalance and high pressure, with this information we can educate you on how to strengthen your gait, reduce injury risk, as well as designed custom fit 3D printed Orthotics known as Phits; which can be for daily use or sports specific. The Phits are designed using your Footscan™ data to support you in every movement you make! This technology is so much more in-depth than just standing in a casting box or running on a treadmill, many runners experience injury or discomfort due to being in the wrong type of trainer or being told they run a specific way but with the Footscan ™ we can track your centre of pressure in both feet simultaneously and see exactly what happens when you make contact with the floor in every foot step! If you haven’t had a Footscan™ yet… get booked in!
Over a number of years, I have built a special relationship with both Nicola and Neil at Tape2Tape and you will have seen us at a number of races providing post-race massage and injury advice. We love meeting you and are excited for each event this year! So please come over and see us, ask any questions you may have about our services and spoil yourself with a FREE post-race massage!
So, keep watching our socials and any questions in the meantime get in touch.
Thank you
Lauren
View the BodyFit website
View the Tape2Tape Races
