Advice for ‘older’ runners
What is an older runner? We will let you be the judge of that.
It really is remarkable to see so many runners still going in their 60s, 70s, 80s and even older. We respect you all.
Runners World came up trumps again with an article on running beyond their 60s. Well worth a read.
Why not have a peruse of our TAPE2TAPE RUNNNG EVENTS, these are suitable for all ages and running abilities. As inclusive race organisers we offer up a wide range of prizes for age group winners, right up to 85 plus.
pic credit Runners World